Individuals or couples experiencing fertility challenges, medical trauma, or reproductive decision-making

People preparing emotionally and mentally for pregnancy (or re-entering after a loss or complex birth experience)

LGBTQIA+ families navigating donor conception, surrogacy, or adoption pathways

Anyone dealing with prenatal anxiety or depression, mood swings, or stress about birth or parenting

Expecting parents who want to process previous birth trauma or loss

People preparing for transitions: partnership dynamics, boundaries with family, or perinatal mental health planning

New parents facing postpartum depression, anxiety, OCD, or rage

Birth parents, partners, or adoptive parents adjusting to new identities or sleep-deprived chaos

Parents re-entering work, school, or navigating relationship strain and role shifts

Caregivers juggling the emotional load of parenting, career, and healing

Parents looking for support in redefining themselves post-birth and setting boundaries in their new life stage

Anyone needing help to process the long-term impacts of the perinatal experience — because it doesn’t just end at 12 weeks